Menu
    General discussion
    Diet discussions
    Muscle Food Recipes
    Forum about training
    Supplement discussions
    Women's discussion
    Modern sport chemistry
    Discussions about other sports
    BODYBUILDING FORUMS
    Bodybuilding discussions

  What's Going On?
There are 30 guests on-line

  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  My basic Cutting guidelines

 My basic Cutting guidelines


My plan for my cutting diet is pretty simple.......

no starchy carbs after 12 -only veggies

oatmeal and brown rice as my carb source

chicken, eggs, tuna, and whey as my protein sources

Flax and Natty PB as my fat sources

at least 1g protein per lb of bodyweight

about 100 - 150 grams carbs per day

Zantrex-3 and Pre-natal Multi-V as my only supps other than whey Evaluate please.....thanks




RIPPER

   Reply » My basic Cutting guidelines

Stay away from Zantrex 3, do a search on it "ITS A SCAM"

I was going the same route you are going to take, but then I started to do my homework, I found that t-rex "found at AFstore.com" was a much better source so I am on it right now and I can def say that it does work, I only have been on a week but noticable changes are there.


If you go with t-rex, then there is a discount on the website for being a member here. Just select the item you want and in the discount box type in afdiscount "its a decent amount off"


   Reply » My basic Cutting guidelines

Quote:


you pregnant? lol

   Reply » My basic Cutting guidelines

Quote:




LOL not that I know of, but I like the more complete vitamin profile of the prenatal

Page 1 of 1

1



  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports

 

BMW - BMW Forums | Steroid Abuse - abusing steroids is bad (c) 2001-2007 www.bb-forums.com
Contact us