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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  egg whites...too much sodium??

 egg whites...too much sodium??


ok, im 9 wks way from my show and im getting tired of eating chicken all day in every meal...I was wondering about having 12-15 egg whites for my fist meal of the day..my question here is about the sodium in the egg whites...since i'll be eating that amount, will the natural sodium in the whites be too much?? Should i worry about it? or should i just stick to the morning chicken breast to be on the safe side?? I know some of u are dieting here too for the summer shows so i wanna know what u guys/gals are doing...

Pudge

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