I only planned on doing it for 2 weeks 3 meals, and 3 healthy meals to get 6 meals a day in 5000 cals. while taking plenty of protein, egg, whey, and PM protein, and salmon . dont others get fat and bad health from eating this way and not training or getting any real protein. I have a very fast metabolism I guess from my nerves (anxiety) I put on 30lbs in a year and a half naturally but still look skinny (170) 5'8''. would Iberet 500 be a good multiviatamin to try ? the only meals I buy are sandwhichs no fries or soda and no breakfast sandwhich instead hotcakes and sausage. thanks.
livin in the city where the skinny niggas die. Tupac