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Cold cuts?
If I eat cliced "cold cut" turkey from the deli every day, 3 times a day, is that healthy? I mean, do cold cuts have additives and crap in them?
Thanks. It just tastes sooo much better than normal turkey. | | Reply » Cold cuts? |
What brand? I've eaten some shmeat coldcuts in my day, I can only assume some brands are better than others.
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Just the stuff they slice for you at the deli.
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lol, what do you say at the deli, give me some generic turkey? Maybe I shop somewhere really different but I have like 9 choices of brands for turkey, each with a different price/lb. Sarah Lee is a good bang for your buck brand.
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Alot of sodium and fats in lunch meats .....lean turkey slices or chicken would be your best bet
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Ditto.
There is alot of sodium in cold cuts, and there are definitely better alternatives. Eating it occasionally won't kill you, but I would not use it as a main source of protein on a regular basis.
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Cold cuts?