yes definately.....what does the diet and training consist of

I would say traing and diet are what ever your regimen is...Lets see if we get a decent responce for it....Not sure how much traffic comes through here though...Really no limits on it....you can be natural or using gear or whatever....I just would like some driving force here to keep my ass dieting hard!

You have been reading the minds of my fellow lifters at the gym.
This winter we have had a winter bulking contest and we have two months to go, then we get competitive about cutting.

Presently, I am winning the bulking contest, which will make it difficult to win the cutting contest. We have $1000 riding on the bulking contest.

Good luck bro on the bulker....Thats some serious mony there....hell I was thinking maybe we could get a mod to post the winner on the top benner by Needsize pic...lol....
Good luck bro

hey, i'm totally down for that. my cutting cycle i did not too long ago wasn't as good as i wanted. i've been working out hard and now i'm looking forward to going to mexico and coming back with loads of Clen and what not. let's do this for sure! maybe i'll get to 6% bf, or better! i always get motivation when i'm competing.