Just ending a 10 week cycle and want to diet down until my next cycle. Im not calling it cutting but i just want to diet down. Loose some of the fat and water that i gained during my bulking cycle. My next cycle will also be a bulking cycle.

What are some good shakes and suppliments to take to cut the fat. I do expect to loose some muscle aswell during my dieting.

any info would be great.
thanks , Tom