are peanut butter sandwiches good for putting on mass |
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Well they are loaded with calories but too much is from sugar and starch, so no they are not a good part of a clean diet, but yes they will put on weight.
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even the natural peanut butter???
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white bread--not too good skippy--- too sugary
natural peanut butter --better but I like to eat it by itself with a glass of milk--or try it on chicken breasts --sort of like thai chicken
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Nat. PB on wheat is great for bulking.
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| Reply » peanut butter |
yeah it's good. Just don't over do it and make yourself a fatass. lol
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