Calory intake? ( in stacking stage)

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Calory intake? ( in stacking stage)

pals, please give me some clues, my bodyweight is 82 KGs and is just starting a stacking cycle. how much calories I should take one day? thanks.

Reply » Calory intake? ( in stacking stage)

How many calories are you taking in right now to maintain ??

Reply » Calory intake? ( in stacking stage)

4000 calories I think

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