My appetite isn't as roaring as I thought it would be. I thought that I had created a great eating schedule for me, but I get really full half way thru my meals and have a hard time eating.

I am pretty active. 5 days a week I bike ride (medium-low impact) 6 miles. I lift hard at the gym 4 days a week. And I load trucks at my job 40 hours a week, constantly moving around sweating my ass off for about 3-5 of those hours.

I guess I should try injectable b12 and see if that works for me.

I'm trying to eat semi clean - about 70ish fat grams a day, and not to much sugar with lots of protein and lots of good carbs. My goal is about 4500 cals per day.

I don't care about overall weight gain, I just want to aim at LM and limit fat gain.

Any ideas/comments/questions?

200mg EOD prop/susp (100mg each) Might add in 75mg of Tren EOD, not sure yet. If I do, it will be on the days I don't take the test.

Reply » Started cycle - trying to gain lean mass, but...

I would keep your protein as high as possible. If your body is sensitive to carbs, be picky about what carbs you eat and when. oh...and keep the protein as lean as possible

Reply » Started cycle - trying to gain lean mass, but...

I use less water when cooking with rice. Other than that diet adjustment takes me awhile. If you increased calories "all at once" then you did it too quickly IMO.

Page 1 of 2

1 2

Bodybuilding » Bodybuilding discussion forums » Discussions about other sports