I drink loads of skimmed milk everyday, do you lot think it's good bodybuilding food ?
Reply » I love MILK !!
Its a great source of cheap protein. Not good if your dieting though.
Reply » I love MILK !!
Great for bulking. I have been drinking a gallon of milk a day for 4 months now and the results are amazing.
Reply » I love MILK !!
Quote:
Very true.
Reply » I love MILK !!
I grew up on milk, but after removing it from my diet about a year ago I have become lactose intollerant. After re-introducing it into my diet its made me gassy
Reply » I love MILK !!
from what I know a lot of bb's are taking out of their diets due to the pasterization factor
Menu
I love MILK !!