well , i love peanut butter with my protien drinks will it be fatting in the long run |
| Reply » peanut butter = fat belly true or not ? |
Well I guess it depends if yoiu are adding a tablespoon or a cup?
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| Reply » peanut butter = fat belly true or not ? |
If you take in more calories than you burn.... well you know the saying.
Also, take care that this shake doesn't have a lot of high-glycemic carbs at the same time, otherwise this is inviting fat storage.
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| Reply » peanut butter = fat belly true or not ? |
is oatmeal a high glycemic carb? I like plain oatmeal in my shakes and banana.
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| Reply » peanut butter = fat belly true or not ? |
Oatmeal(the regular kind) is definitley low glycemic.
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| Reply » peanut butter = fat belly true or not ? |
as long as it's all natural peanut butter and not garbage like Skippy's |