I swallow raw eggs all the time, but they are mixed with milk and chocolate in a blender.
Now I am trying the CKD diet, which obviously doesnt allow for any carbs, or at least not many. So I wont be able to mix eggs in a blender with all that sugar from milk and nestle quick.
So how many of you swallow raw eggs whole like the bodybuilders from the 50s and 60s? |
| Reply » would you swallow raw eggs? |
No it's not worth the possible diarreah and sickness, plus its a gag reflex kind of thing, there are certain things I cannot stomach. I like cooked eggs but I am cautious about raw eggs, a friend of mine got sick once from raw eggs and he was sick for 3 days he lost over 10lbs not worth it.
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| Reply » would you swallow raw eggs? |
Eeww I would never even think about it!  Why not spend 5 extra minutes and cook them or better yet hard boil a bunch of them and stick them in the fridge when you're done and you can take them anywhere you want and you have an instant protein snack.
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| Reply » would you swallow raw eggs? |
I have before.
Not a regular thing, just every once in a while.
Supposedly they are pretty hard to digest raw though, like you don't get all the protein. At least that's my offering of hearsay. Never actually bothered to look into it cause it's not very relevant.
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| Reply » would you swallow raw eggs? |
Insane_Man, you can buy "Egg Beaters", they are pasturized eggs. They have just as much protein and you can eat/drink it raw, I do the same thing as you with the eggs/milk but the beaters are much safer.
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| Reply » would you swallow raw eggs? |
I like to add eggs to my protein shakes.
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would you swallow raw eggs?