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  Do ground corn tortillas have bad carbs?

 Do ground corn tortillas have bad carbs?


Do ground corn tortillas have bad carbs?

Thanks

   Reply » Do ground corn tortillas have bad carbs?

They are usually highly refined and high on the glycemic index. So, yes probably.


   Reply » Do ground corn tortillas have bad carbs?

corn are better the flour


   Reply » Do ground corn tortillas have bad carbs?

Anything ground up is "bad." This is a form of pre-digestion doing the stomachs work for it, meaning it changes the GI index of the item in question.

If you are looking for a strict diet you dont eat breads or tortillas, even that fancy 9 grain bull.


   Reply » Do ground corn tortillas have bad carbs?

Ive read before that the glcose polymers in corn reduce sex drive


   Reply » Do ground corn tortillas have bad carbs?

Thx bros.


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