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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  does any body think 3.5 % body fat is hard to attain?

 does any body think 3.5 % body fat is hard to attain?


Just wondering if it is a near impossible feat for most? or can anybody with a little hard work get there?

I think I am getting close, If I can get my web cam going I will try to post some pics..

   Reply » does any body think 3.5 % body fat is hard to attain?

hard, yes, impossible- no... unhealthy as shit... yes.


   Reply » does any body think 3.5 % body fat is hard to attain?

Considering that 4% body fat is consider essential body fat for men, yes.


   Reply » does any body think 3.5 % body fat is hard to attain?

according to the calipers I am around 3.5 - 4%. don't know how accurate that is though.....


   Reply » does any body think 3.5 % body fat is hard to attain?

what are ur stats?


   Reply » does any body think 3.5 % body fat is hard to attain?

I think it depends on your genetics,some people are naturally lean and would have no problem getting that lean,and for others,it would be impossible.


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