| What's Going On? |
There are
48
guests on-line
|
|
|
|
|
|
Fiber, is it good for bulking?
| | Reply » Fiber, is it good for bulking? |
It helps you poop.  Sowwies. I'm not certain I understand the question. 
| | Reply » Fiber, is it good for bulking? |
but does it help u put on the lbs???
| | Reply » Fiber, is it good for bulking? |
Quote: In laymans terms fiber would be the indegestable part of foods. Or they take so long to digest they are long "gone" by that point.
If you're consuming a high protein diet you are going to need some fiber in there to help you out when "sitting".
As for weight gain? No.
| | Reply » Fiber, is it good for bulking? |
alrighty...i have been gettin sufficient amount of fiber and def helpin me shit...
| | Reply » Fiber, is it good for bulking? |
Protein, fats and carbs will help you put on size, fiber will help you digest them, the fiber in oatmeal is good for you because it is good for your digestive system.----I love oatmeal, but the fiber is simply helpful for digestion not for bulking, its the carbs and the protein --milk that puts on the weight.
| |
Page 1 of 3 | 1 2 3
|
|
|
|
Menu
Fiber, is it good for bulking?