LMAO , DOcs?? hee hee, don't think they can help....
Mcbruiser - I think if there was a way, everyone would be jumping on that!! Just don't eat fat when insulin is spiked (1hr post glucose) and dont eat bad fats with carbs...
might wanna ask Pokkeyy or Muah Tai Guy though, they seem to be all over that insulin info
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yeah dont mix fats with carbs or at least bad fats since you are trying to diet. And remember insulin is inversely proportionate to growth hormone.
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Caffein decreases insulin sensitivity
...But exercise increases it
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yeah does HGH have an effect on this topic?
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Insulin and fat loss...