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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Check out my diet.

 Check out my diet.


7:45am- 5 whole eggs, 2 oatmeal bags

9:45am- 30gram protein bar

12:00pm- 3 tuna sandwiches with lettuce, tomato, mayo on rye bread

4:15pm- weight training

5:30pm- 1 pound of chicken breasts with potatoes or rice with salad.

8:00pm- 1-2 cans of tuna with rye bread and some veggies

10:00pm- same as the meal at 5:30

I drink alot of water and V8 splash

Do you think its unhealthy to eat a meal like that at 10pm? And around how much cals, protein, carbs do you think my diet has?

   Reply » Check out my diet.

damn! this forum is DEAD.


   Reply » Check out my diet.

thats about 160 grams of protein and about 3500 calories. not sure on the amount of carbs


   Reply » Check out my diet.

Quote:


NOOOOOOOO. It cant be. 2 pounds of chicken breast has to be over 160 grams alone.

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