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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Increasing food absorption

 Increasing food absorption


Everyone knows the fundamental importance of eating huge amounts of food all day long when trying to bulk.
Itīs almost such a eat as much as you can , specially on hight protein food, high complex carbs , and low to moderate fat foods.
In consequence of those big amounts of food , the intestinal movents became faster so you actually increase bowel toilet frequency.
In my current bulk plan, i decide to try ways of increasing the food absorption , and that includes ginger root on every meal , besides half pill ED of loperamide (imodium or imosec 2mg) and i am really enjoyng the results, seems to get faster bodyweight gains.
Do you have experience with ginger root or loperamide or another substance to improve absorption ?

   Reply » Increasing food absorption

Wouldnt any bodyweight gain using loperamide more or less just be shit that hasnt left your body?

Using loperamide to improve absorption sounds ridiculous. I don't know about ginger root, but I would doubt it and suspect it's another supplement industry exaggeration.

Eat every 3 hours. Eat lots. Eat Big Macs and other high calorie foods. You aint going to get 5000 calories a day eating 'clean'.
Try eating white rice, peanut butter, McDonalds, and as much chicken and tuna as possible. Get up during the night and eat.
Train 3 days a week only. No cardio.
Don't plan on doing much outside of work, besides food preparation, eating, resting, and training.
PS -take anadrol and test cyp.


   Reply » Increasing food absorption

Moved to the appropraite forum.........


   Reply » Increasing food absorption

digestive enzymes


   Reply » Increasing food absorption

This is something I've been wondering about myself. I believe Ginger, Acidophilus, Bifidum and Casei are helpful. What do you think are some valuable digestive enzymes, G32?


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