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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Splenda / Post workout

 Splenda / Post workout


Would it be effective to use splenda in a post workout shake?

   Reply » Splenda / Post workout

no


   Reply » Splenda / Post workout

splenda does have moltodextrin but you'd need at least half a jar for you go get enough maltodextrin to mix with your dextrose
and i don't think half a jar of splenda will be very healthy


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