Could some one please tell me what efa's are.
I'm very new to this |
| Reply » What are EFA's??? |
essential fatty acids
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| Reply » What are EFA's??? |
Thanks for the info.
How much of that should one take in that wants to lose weight.
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| Reply » What are EFA's??? |
Count the calories bro, follow whatever your macronutrient split is.
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kickass chart bro.
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| Reply » What are EFA's??? |
I don't understand, very new to this
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What are EFA's???