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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  coke

 coke


umm... im a pretty down person... my moods always seem to be down, and im tired a lot ...

the other day my friend had a coke in the morning, and i asked why and he said because he needs the caffeine to stay awake ...

so, i figured id give it a shot (i don't drink pop that much , prob 1 a week, and i dno't like coffee or tea)

so anyways, i had the coke at like 9 30 in the morning ... and i seemed to be more upbeat the rest of the day...

point is, im just curious if there are any probs with having a coke each morning ?

   Reply » coke

Um, you mean besides the 46 grams of sugar in it??


   Reply » coke

maybe if you do cardio or lift in teh morning and need the sugar for post workout, but that type of sugar isnt good for you... to bad soda doesnt use dextrose as a sweetner.

however diet soda's use aspartame, most diet soda's taste like shit, the only one ill drink is diet mt. dew and diet sprite, (sprite has no caffiene though) so if your lookin for the caffiene, then i would suggest a diet soda, or a caffiene pill...


   Reply » coke

Coke would be one of the worst sources of caffeine period.


   Reply » coke

try diet coke or sugar free red bull if u need caffiene but don't like coffee


   Reply » coke

or try coke... the up the nose kind i mean... (joke joke joke)


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