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Cutting
Cutting
What would be a good ratio of nutrients for cutting?
protein/carbs/fat
40/40/20?
35/50/15
This is my first cutting cycle and i need some help.
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Cutting
find what works for you bro, everybody is different
M56M
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Cutting
i'd prefer going for a 40/40/20, i think that's a very sound macronutrient ratio
20% fats is the minimum i would take
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