theres really not alot of carbs (quaker oatmeal oats) 27g carbs 150cals 1/2 cup, ok maybe 1 cup would be better. but is oatmeal in a bulking diet more for bulking or because it lowers cholesterol, cause eating it for 30days will lower cholesterol its a fact! rook. |
| Reply » why is oatmeal good for bulking |
oatmeal binds to the acids of cholesterol along with the fiber than when passed through the body cholesterol leaves with it before it goes in the boodstream!
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| Reply » why is oatmeal good for bulking |
oatmeal tastes good, and its kinda filling.... its also a good dieting food isnt it?
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| Reply » why is oatmeal good for bulking |
oATMEAL IS PROBALY ONE OF THE BEST BODYBUILDING COMPLEX CARB, UNLESS YOUR AN ENDOMORPH, OTHER CARB SOURCES ARE BETTER FOR BULKING SUCH AS:
-PASTA (WHOLE WHEAT)
-RICE(WHITE OR BASMATI)
-POTATOES
-BREAD (SEVEN GRAIN)
OATMEAL IS AWESOME BUT I USE IT MORE FOR DIETING, FOR BULKING UP YOU WANT A MEDIUM TO FAST DIGESTING CARB
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| Reply » why is oatmeal good for bulking |
whats fast digesting carb for early in da morning , as soon as you wake up.
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| Reply » why is oatmeal good for bulking |
what is an endomorph??
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why is oatmeal good for bulking