I'm a fan of diet pepsi twist. Unlike lots of people, I like the taste - more so than the regular counterpart that's loaded with high fructose corn syrup and gives that sticky gooey saliva in your mouth.
I find that it helps me stomach the vast amounts of chicken breasts I am eating to get my protein up. It is zero calorie, but of course, carbonated.
Are there any negatives about drinking say 7-10 cans of this stuff a week?
And yes, I still consume tons of water. But i like my can a day for lunch or dinner. |
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I don't have an answer, but I'll bump this.
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man I really dont see any problem with diet pop at all, I quit drinking it for a while and now I started drinking it again and Ive noticed no difference. If anything its a good appetite suppresent bcuz of the caffine .. for me at least !
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i lived on the shit during my diet and found no ill effects from it. And I was taking in WAY more than 7-10 cans per week. I got down to 8% BF on copious amopunts of the stuff, so I think you're OK. BTW, diet Mountain Dew is my poison of choice. Best-tasting diet soda out there, IMHO.
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I live off them. I am now on the diet cherry coke kick. Tastes like the real thing
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I try to minimise it but i do have some to satisfy sweet cravings.
If you're doing keto, stay away from caffienated diet drinks like diet coke etc
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Diet Sodas when cutting?