Menu
    General discussion
    Diet discussions
    Muscle Food Recipes
    Forum about training
    Supplement discussions
    Women's discussion
    Modern sport chemistry
    Discussions about other sports
    BODYBUILDING FORUMS
    Bodybuilding discussions

  What's Going On?
There are 37 guests on-line

  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Soy...again

 Soy...again


Hi there
I've used a search option and found (among other things) these threads:
http://www.steroidology.com/forum/s...8&highlight=soy
http://www.steroidology.com/forum/s...5&highlight=soy

I've also found this article - http://www3.baylor.edu/HHPR/ESNL/pu...-9-130-4-03.pdf

and actually I've got lost with all these reasearches. One says that isoflavones affect endocrine system, other says that it doesn't. So:
-does isoflavones may have negative impact on anabolic adaptations?
-is soya protein good source of protein (in men bodybuilding)? I've read that it doesn't contain all essential amino acids...
-is it truth that consuming of soy protein may have negative impact on absorption of some amino acids form milk/eggs/meat/whey.
-do you recommend eating soy as a source of protein (how often?)

Thx for all answers...

   Reply » Soy...again

i wouldnt recommend a male bodybuilder use soy as his main source of protein because as far as i know, it DOES affect the endocrine system as far as estrogen levels go...


   Reply » Soy...again

I think soy is poison based on my research.


   Reply » Soy...again

But what do you mean TxLonghorn? Can you develop this sentence, please?


   Reply » Soy...again

Quote:


On this I do apologize, but I can't. I basically do the research and move on. But it soy messes with your hormones as well as your thyroid and has some estrogenic properties if I remember correctly. In fact, I do remember Australia banned soy from baby formula's because of the danger they perceived.

Bottom line, I stay away from soy as much as possible.

I really do apologize that I can't even point you in the right direction on this. It just never really interested me since I never really ate it too much anyways. I did however warn my family off of it.

   Reply » Soy...again

Here's another interesting article that makes a case for the Isolated Soy Protein variety rather than any old Soy (which it acknowledges can be downright harmful):

http://www.teenbodybuilding.com/todd12.htm


Page 1 of 1

1



  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports

 

BMW - BMW Forums | Steroid Abuse - abusing steroids is bad (c) 2001-2007 www.bb-forums.com
Contact us
Ferien Polen - military patches - wohnung miete - Yerba mate wholesale - Funny jokes