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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  mixing oatmeal and whey

 mixing oatmeal and whey


when ppl say eat oatmeal, are you talk about the quaker oatmeal that you pour hot water over? or am i wrong>?

anyways, has anyone mixed their whey protein in with the oatmeal?
if so was it good at all?

   Reply » mixing oatmeal and whey

I've tried mixing my oatmeal into my whey shakes. Personally, I gagged. Not something for me.


   Reply » mixing oatmeal and whey

people definetly put protein in their oatmeal. I dont use the instant oatmeal in the package. The best is just to buy the rolled oats takes a bit longer to cook but much better nutrition wise.


   Reply » mixing oatmeal and whey

yeah go for the whole oats or rolled oats more fiber and better for you. whey is good chocolate is my fav


   Reply » mixing oatmeal and whey

Once in awhile, I will add some whey to instant oatmeal. Instant is full of sugar, so I might eat it on leg day but not every morning.


   Reply » mixing oatmeal and whey

i never could stomach whey and oatmeal together, but i know people do it.


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