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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Subway, Tuna subs?

 Subway, Tuna subs?


I have 2 questions here...

#1. What does everyone feel about a 6" Tuna sub on wheat, as the choice for going to subway for a meal?

#2. What kind of oil is the stuff that you can put on subs at subway, you know, the Vinegar and oil stuff?

Thanks, HB

   Reply » Subway, Tuna subs?

ok i answered my own questions...

#1- The oil is Canola Oil, virgin Olive Oil- is that good or bad for u?

#2- http://subway.com/subwayroot/MenuNu...itionValues.pdf for subway info...hmmm, im suprised at how low in Protein the tuna sub is?


   Reply » Subway, Tuna subs?

My Ex used to work at subway back in the day and she used to tell me that they put sooooo much mayo in the tuna!


   Reply » Subway, Tuna subs?

23 grams of fat in a 6" tuna sub


   Reply » Subway, Tuna subs?

where does the fat come from, i'll try those atkins roll things... or a subway club, under 6 grams of fat


   Reply » Subway, Tuna subs?

Quote:


Wow!

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