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beef jerky
I read alot of people use beef jerky to snack on during a low carb
diet...all the jerky i see (the one with the native american on it)
has sugar.......anyone use this or no of other jerky | | Reply » beef jerky |
I get mine from the Beef Jerkey Outlet (I'm not sure if there any around you), but the unflavored stuff is sugar free.
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teriyaki has lots of sugar in teh sauce they use... i know that one for sure... but im not positive if the other flavors like original orpepered have sugar? but sugar is part of the drying and curing process also i think... ??
| | Reply » beef jerky |
Simple - make your own! Get eye of round, slice thin, place toothpick on end of slice, turn oven on lowest temp, hang on rack with door slightly open. Takes about 4-8 hours - done!
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Yep, make your own!
You can add spices to it to flavor it too.
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Other than the Slim Jim shit, beef jerky from the store is usually hella expensive. But I think I'm gonna try this. Thanks for the instructions.
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beef jerky