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Pita bread
Pita bread
anybody know where I can find some nutritional info on pita bread, carbs especially
i buy mine from this little lebanese place and it doesnt have nutritional values on the bag
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Pita bread
www.fitday.com
as for the GI, i wouldn't eat it... it's highly processed, and there are better choices out there, like brown rice, oats, and sweet potatoes.
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