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tuna at night
some times when i get hungry ill eat a can of tuna the whole thing like around 9 30 pm then a protein shake then go to bed i just wanna know if im doing anything wrong here any comments apreeciated.. | | Reply » tuna at night |
yo benefit,PM about that dbol pic you saw in the picture forum,the one you said was really bad and you stopped taking,I need info on it......PM me or instant message me on AIM at bigjunior2
| | Reply » tuna at night |
thats not a problem, just make sure to add some EFA's to you prebed meal 
| | Reply » tuna at night |
Nah, that's fine. But just as Jen stated, make sure you take your EFA with your before bed meal.
| | Reply » tuna at night |
whats the hype about EFA? i read a little online about it, the omega-3's and we need it... why is it useful in BB?
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tuna at night