Ok, so you've dropped all carbs. How long does it take for most people to hit keto?
Thx.
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depends on the person and exactly what your consuming. could take 1-2 days I think
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I agree with Jen. It's very personal.
Reply » Keto question
the generic time period is 48 hrs... but it depends how much carbs your body has stored... grab some lipmus paper and check your piss itll tell u when ur in ketosis
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Keto question