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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  ? on Dextrose

 ? on Dextrose


Just bought some Dextrose from Now foods and it says 4 grams per 1 1/4 teaspoon....So if my math is correct I would need roughly 15 tablespoon to get my post work out requirement?....I added 10 today and it tasted good but am just curious if this is correct!

Any help appreciated......

   Reply » ? on Dextrose

Lessee, there are 3 teaspoons in a tablespoon, sooooo 10 tablespoons would be 96 grams of carbs. Yeah, I bet it tasted yummy, lol. That's a lot o'carbs.


   Reply » ? on Dextrose

1 tbls(20g) of dextrose yeilds =18.7g carbs and 74.8 calories.
so do the math from there


   Reply » ? on Dextrose

actually i meant 10 teaspoon TX....lol......so according to atherjens calculations I was pretty closemaybe a little over.......
Thanks for the help much appreciated....


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