errr... most people don't eat cheese unless they're doing keto or a similar high fat diet - i'd say most stay away from it because of the saturated fat.

as sparkly mentioned, the saturated fats is what steers most away from cheese. it is pretty high in sodium for small serving sizes as well.

It really depends on your goals. If you're dieting for a competition or something, then cheese is certainly out.
A little cheese once in a while won't hurt you though.
I always include cottage cheese in my diet, unless I'm dieting down for something. But the brick cheese is just a treat once in while.
It is very high in saturates and as Jen said, the sodium can be quite high.

Very cool, I had no ideal about the sodium well I knew there was some reason and sodium is good enough to stay away from it!!!!

Thank you all..

P.S. I hope everyone is staying warm unlike down here in TX where I have the AC on.....

If I eat cheese its the half fat variety in an omelette with no carbs present in that meal