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Coffee and diet
Is it detrimental to ones diet (fat loss) to drink caffineated coffee ? | | Reply » Coffee and diet |
probably, drink it black or with skim milk and equal. WTF, we have to live, lol.
| | Reply » Coffee and diet |
I'm talking about black no sugar or milk...
the question is about the caffine.
Thanks
| | Reply » Coffee and diet |
caffeine is the C in ECA  it's just fine for dieting... in fact, it helps stimulate the metabolism.
| | Reply » Coffee and diet |
Quote:
yupp!
make sure you drink LOTS of water, as caffiene has a diuretic effect. 2-3 cups a day is fine imo.
| | Reply » Coffee and diet |
What about the insulin spike caused by caffine.... I have been told it may cause the body to store fat .... not true ??
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Coffee and diet