This is just a quick one - I've noticed a lot of people have mentioned oatmeal as a breakfast food in various threads. I'm in Australia so I want to make sure we're talking about the same thing here - is this the same stuff that people make porridge out of?

How do most of you have it?

Sorry if this sounds kinda dumb, but I didn't want to die wondering [lol]

I have it for breakfast every day. I use the organic large oat flakes because the have a lower glycemic index that the quit oats. I boil it up. once its cooked its damn hot so what I do is add some frozen blueberries, strawberries and rasberreis. The frozen berries cool it down and kind of melt into the oatmeal. I also add a little stevia to sweeten it up. It is truly the breakfast of champions.

Reply » Oatmeal

woow , thats seem delicious PIPES, i will try it ..

Reply » Oatmeal

Id stick with the oatmeal. multi-cereals around here contain far too much added sugar are overly processed.

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