i have glutamine/flax seed oil and calcium pills.. as well as glucosamine (i dont take glucosamine cuz im not sure if its good or not)

anyways.

i was just wondering if the pill form of this stuff is worse than a powder or liquid form. i take the pills because they are a lot cheaper.. and i need that.

i see some articles say take 10-15 g of glutamine. my bottle of pills has 120 pils at 1000mg per pill. it says recommended daily intake is 1-3 pills. wouldn't it be unsafe to be taking 10-15 pills?

any input would be appreciated. thanks.

Their just pressed together JohnnyB

Reply » pill form bad?

I see no problem with taking 10-15 pills a day. It's just a pain. Next time you buy glutamine, buy the powder. It's a lot cheaper. bilbo

Reply » pill form bad?

Quote: Yeah, 10-15 pills a day would get to be a major pain in the ass. Page 1 of 2 1 2   Bodybuilding » Bodybuilding discussion forums » Discussions about other sports