PASTA SHELLS AND VEGETABLES SALAD MIXED.
350 G
Energy - 940 Calories
Proteins - 32 g
Carbs - 132 g
Fat - 32 g
Ingredients:
White and Vegetable Pasta (durum wheat semolina, tomato and spinach powder) peppers, canola oil, concentrated lemon juice, fresh parsley. shallots, sea salt, garlic and spices.
does it look good for a meal? |
| Reply » Does it look good? |
It depends on what your looking for, the carbs are more of a post w/o meal. The fat's to high for me and protein could be bumped up for me.
JohnnyB
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| Reply » Does it look good? |
Is that protein for any meat or just from the pasta? If it's from the pasta it's not a complete protein, you need a complete protein in there, some kind of meat.
JohnnyB
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| Reply » Does it look good? |
Its just from pasta.
So you mean, they are many kind of proteins???
If I need 175g of protein/day, I should I eat more meat then pasta??
thanks!!!
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| Reply » Does it look good? |
yikes! look at the ingredients..white pasta? baaa even whole wheat is only OK while bulking, over processed.
not enough protein, none from a whole protein source(meat), fats are too high vs carbs which are super high as well an excess amount of calories.
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| Reply » Does it look good? |
im a male.
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Does it look good?