well
my stats as of right now are as follows
5'10"
285lbs
15% bf
if i start dieting 22 weeks out will that be enough time???
will be doing cardio 6 days aweek aswell-- mornings-- |
| Reply » finally had my bf% checked |
is there for a competition?
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| Reply » finally had my bf% checked |
im around 11-12% BF right now, my first competition is in June, i plan on cutting for 16 weeks, hopefully Fyre will give me some tips and tricks after seeing the amazing job she did with Needsize
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| Reply » finally had my bf% checked |
atherjen, yes it will be for my first competition-- so i am looking for as much advice as i can get
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| Reply » finally had my bf% checked |
I'd cut back on the cardio for now.
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| Reply » finally had my bf% checked |
house, you check this out yet?
Carb Cycling
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finally had my bf% checked