meal 1:Chicken breast with 2 baked.
meal 2:white rice/Chicken breast with lettuce/tomato (salad).
meal 3: ( befor work out) dextrose/water with 3 baked patateo.
meal 4:Salad with slice chicken breast or tuna 2 cans.
meal 5:White rice with steamed veggie with chicken breast.
Other add on's
frozen veggie's
200lbs 6 ft |
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whats a bulf?
[edit] goddamit!!!!!!!!!! lol
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throw in some oatmeal cream pies and a few fruit rollups and you are set
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Why is it so easy to eat those Oatmeal Cream Pies?
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All that chicken is great man, but shit...how can you eat so much chicken......how about the other white meat? Steak....hamburger?????Id definitley toss a mix in there because you are gonna get sick of that real quick. Protein shakes are great too.....and shit man, cut back on teh baked potatoes.....just my opinion.......
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they are fuckin delicious. i could go through a box in 20 minutes if i dont control myself.
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My bulk please comment