I'm looking to beef myself up rapidly and have increased my overall calorie and protien intake, but would like to know a really good high protien diet combined with the best juice to get mega results fast!!! Look forward to any help
Reply » Beefing up
post ur stats. so we can help u better. ie, height weight how long u have been training, ect.
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Beefing up
I'm looking to beef myself up rapidly and have increased my overall calorie and protien intake, but would like to know a really good high protien diet combined with the best juice to get mega results fast!!!