hey guys im about to start my first cycle and im trying to figure out a good diet ive made one so far just wondering your opinions of it
its daily totals are:
4098 calories
90 g fat
342.3g carbs
528 g protein
any comments on this or recommendations on a good first cycle diet to put on some good mass and strength without so much fat.
thanks guys |
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Yes, what is your starting bodyweight?
Peace Out!
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bump was is your current bodyweight? seems like a ton of protein!
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That's a lot of protein!! How much do you weigh hun?
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6'2, 260 lbs, 15%bf , 19 yrs old.
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thanks SC
yeah i fucked up bigtime on a diet so i lost alot of muscle
im now 6'2 240 lbs at 15%bf
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bulking question