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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  Farting, godamnit!

 Farting, godamnit!


OK, We all do it heaps and they stink like you've got a dead rat up your arse. But what can we do about it? If we hold it in, it bloats us out and isnt good for the insides. But if we let them out, all hell breaks lose!
I know that taking charcoal tablets helps settle intestinal gas and bad guts, but your not supposed to take them too often coz they are a little bit toxic (I think?).
So has anyone got any idea's how we can calm down the stench, before I lose all my friends???

   Reply » Farting, godamnit!

hehe gotta love those t00ts! :P
try ginger root or papaya enymes.. both aid in protein digestion.. I have noticed a considerable amputn of relief from them!


   Reply » Farting, godamnit!

lol....sorry, not funny.
No seriously, ginger root should help you with protein digestion. And as Jen said the papaya enzyme may also help. The papaya enzyme is available in yummy chewable tabs that you can chew just before you eat. Try taking 500-1000mg of ginger root before a large protein portion. Good luck hun!


   Reply » Farting, godamnit!

Thanx, Ill give those ideas a try.
At least you ladies were'nt afraid to address this subject. Didnt see any feedback from the guys??? (they proberly dont give a damn? haha!).


   Reply » Farting, godamnit!

Quote:
sorry bro when i saw the thread i thought you were bragging

   Reply » Farting, godamnit!

I have similar gas related problems. Here is the funny part. I've been on CKD for about 7 months. During the week(fat/prot)portion of the diet, absolutely no digestive problems. When carb-ups roll in, I get serious gas. Would the ginger root still help if it's not a protein problem?


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