It all depends on what your goals are. If Iam trying to bulk I eat every 3 hours all the way up to 10 min before I go to bed. I also do the same if Iam cutting, instead I cut out most of my carbs & sugars.

In order to grow you need to eat, you will hold water from taking sustenon. Just go high on protein late at night and watch the carbs.

Yeah ive heard about the whole water retention thing... Icut salt completely out....I try to eat stuff with real low sodium..

Basically, i can answer form experience. If yu are trying to fill out then eat anytime even if it is 1:00 AM at wendys. Here is the word of caution, if you eat evryting and junk food you will put fat on your stomach that will be there after your cycle and you will not be happy with it just my 2cents. Eat good but clean as well....

Mangia bro. Just remember that sleep is when your body is at it's healing optimum. 10pm to 2am is physical healing and 2am to 6am is neurological healing. Too much digestion interferes with healing which we all know is when your muscles repair. I have been told this time and again by docs that if your body is busy digesting, it can't allot all of it's attention to healing. Fine line between getting in enough and getting in too much.