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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  body gets beneifits but ass gets the havoc

 body gets beneifits but ass gets the havoc


Drinking 3 protein shakes a day and 3 weight gainer shakes too your body gets the benefits by your ass reaks the havoc. Dihareaha and burning from drinking all the shakes. Anybody else get these symptoms!

   Reply » body gets beneifits but ass gets the havoc

LOL............are you eating any real food?


   Reply » body gets beneifits but ass gets the havoc

Moving to the Diet forum...........


   Reply » body gets beneifits but ass gets the havoc

of course but I think its alot of shakes but I need it for getting enough protein and help me get my calories 5000+


   Reply » body gets beneifits but ass gets the havoc

If I was getting 300+grms of protein a day for say 4-6 wks and taking anadrol /test cyp should I be huge?
thanks WANNA IMPRESS, rook


   Reply » body gets beneifits but ass gets the havoc

Try to get more fiber. Oats, fruit, beans, and a fiber supplement if necessary.


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