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6th Day on CKD and.....Is This Normal???
The most overwhelming thing that has gotten my attention is, that I am NOT hungry at all. I'm not eating more, just no carbs(obviously), and I swear that even with small meals every 3 hours, I'm finding myself having to force my ass to eat, whereas before when I was simply watching calories, I would start watching the clock immediately after a meal counting down to the next one. I even quit the ECA too, so you'd assume that w/o the fatburner/appetite-suppresant, that I would have more of an appetite, and more cravings. Dunno. Is this normal? Thanks | | Reply » 6th Day on CKD and.....Is This Normal??? |
insulin is the major culprit with hunger. because you are not producing insulin, plus with all that protein and fat, you wont feel hungry at all
not until you mentally crave sweets/junkfood/etc.
physiologically , you will not crave food though.
| | Reply » 6th Day on CKD and.....Is This Normal??? |
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yup yup, it's all mentally
How long are you going with this CKD diet?
| | Reply » 6th Day on CKD and.....Is This Normal??? |
No carbs?!?
Sounds like a great plan to burn a lot of muscle!
| | Reply » 6th Day on CKD and.....Is This Normal??? |
Quote:
read my ckd article i posted on the anabolic board. 
| | Reply » 6th Day on CKD and.....Is This Normal??? |
shit, with me i am always hungry! i hate it,but the diet is going very well... but iam going to be going on my cycle in about two weeks so iam done with this diet soon.  -matt
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6th Day on CKD and.....Is This Normal???