I EAT CHICKEN, LEAN BEEF OR TURKEY WITH RED POTATOS AND BROCCLI EVERY MEAL AND IM GETTIN GTIRED OF IT GIVE ME A GOOD LIST THAT I CAN SUBSTITUE FOR CARBS?
Reply » Carb Help?????
I guess
Oatmeal Lentils Sweet Potatoes Beans Peas Quinoa Barley Wholewheat pasta and Brown Rice (though not my personal carbs of chocie)
Reply » Carb Help?????
Quote:
What are your goals with respect to your current diet? Are you trying to cut, are you looking to bulk, maintaining, etc. That has a big impact on the types and amounts of carbs you can take in.
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Carb Help?????