| What's Going On? |
There are
39
guests on-line
|
|
|
|
|
|
Fiber and Keto?
How do you get you fiber on keto diet? Are there supplements you can take on one? | | Reply » Fiber and Keto? |
Psylum husk is a good choice.
| | Reply » Fiber and Keto? |
Quote:
Agreed! Psyllium husk works well.
| | Reply » Fiber and Keto? |
yep. just get the stuff w/o all of the orange flavoring and sugar. It used to be mostly pure psyllium out there, now it seems they all have a bunch of crap in it.
| | Reply » Fiber and Keto? |
Fiber One Cereal is really good. It has 60 calories per 1/2 cup and 14 grams of fiber with little to no sugar.
| | Reply » Fiber and Keto? |
Quote:
how I didn't know that, thanks silverback!!!
| |
Page 1 of 2 | 1 2
|
|
|
|
| BMW - BMW Forums | Steroid Abuse - abusing steroids is bad (c) 2001-2007 www.bb-forums.com |
|
Menu
Fiber and Keto?