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Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS?
There's so many diet's out there it's really confusing when trying to pick the right one. What type of diet is the best for ULTIMATE FATLOSS for a bodybuilder? I've read about so many. TKD ,CKD ,MKD ,Atkin's ,Mr.X's "The NOT so Natural FAT-FAST diet!" ,ect.... or would just your basic high protein ,low fat ,and carbs diet be the best? Im looking for MAXIMUM FATLOSS ,a diet that could also be used during contest preperation. All without the usual fatloss aid's such as DNP ,clen ,bromo ,T3 ect... Im not against using these fatloss aid's ,I just want to know what the best diet is for fatloss before adding such thing's into the mix. I want to get my bodyfat percentage as low as I possibly can "naturally" (hopefully around 6-7%) before I start to use thing's like DNP ,clen ,T3 ,ect... to get my bodyfat to an insanely low level such as a TRUE 4% or so. I dont need help planning a diet for myself ,I can do that just fine once I figure out which diet I want to do. I just need help deciding which diet to go with. Again Im looking for a bodybuilder's diet that will result in MAXIMUM FATLOSS. Im not too concerned with muscle loss as I will use AAS to combat that. Any help any of you can give me will be greatly appreciated. Thanks.
Capricorn_Mike | | Reply » Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS? |
if you cut cals to a super low level weight will fly off you but you will probably look much better if you do it slow and steady and keep protien high and get a steady supply throughout the day... try sippin on whey shakes throughout the day.. that really helps me when cutting..
| | Reply » Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS? |
The problem is that it seems that the vast majority of bodybuilders are just looking to burn off fat from their bodies once they have it. Instead, their strategy should be to PREVENT THE FAT FROM DEPOSITING IN THEIR BODIES IN THE FIRST PLACE! How is this done?
Well, if you stick to a proper high protein, low carb diet during cycle, as well as take your Glucorell-R (R-ALA) before meals, as well as workout as you are supposed to, you should have no problem keeping fat off while bulking up and getting definition. People need to stop thinking that because of AAS, Clen and DNP that they can eat like slobs and do no cardio just because of "magic pills". There is a price to be paid for that kind of attitude---YOUR HEALTH, especially concerning YOUR LIVER.
AAS is meant to take you to the next step higher after you reach your natural limits. If you let AAS become the entire foundation on which your bodybuilding is based on, then your entire physique will be based on whether or not you use AAS.
| | Reply » Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS? |
Slow and steady. You have to remember that every person is different, so while a ckd diet may work for you that doesnt mean it will work for me (and I can tell you for a fact that it doesnt).
The key is to fool around with your portions until you find a plan that works best.
| | Reply » Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS? |
Quote:
I totally agree with you on finding the plan that works best for you.
Some people do great on the CKD diet while others don't.
| | Reply » Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS? |
Quote: i have tried low carb in the past and felt like shit , i dont know what the difference is but im trying one more time and im doing great , the weight is melting off and i feel ok , the only negative is my lifts are down but im not competing right now anyway , i hope this helps
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Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS?