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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  dropped 9 lbs

 dropped 9 lbs


well since i cleaned up what foods i eat i have dropped 9 lbs 289 down to 280. i will be starting Clen monday 2 weeks on 2 weeks off. i have to get my ass back on track with the cardio though. been slacking a bit

20 lbs to go

   Reply » dropped 9 lbs

Nice! Excellent start....


   Reply » dropped 9 lbs

Good job house! I am also working on dropping a few pounds. I am going to try and get ripped for the summer. I haven't stepped on the scale in about 10 days. I think I am scared to actually. I feel like I have dropped a couple pounds and I loook better in the mirror, but I don't want the scale to tell me I haven't lost anything! I think I will wait a couple more days, then I'll see. I don't have scale here at home, I'll have to go to the gf's house to do it anyways.


   Reply » dropped 9 lbs

thanks guys. i hope to get to a solid 260. see what happens


   Reply » dropped 9 lbs

congrats bro btw i found your 9 pounds and you can have them back


   Reply » dropped 9 lbs

Good work......cardio SUCKS....but it is a necessary evil !!


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