Just wanting to know where most of you get your natural protein intake from?? Not any shakes or bars but just natural protein you eat daily, weekly monthly. |
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Chicken(white), eggs, fish (sardines) and black beans. Those are where I get most of my protein. I do not rely on protein mixes except pre workout.
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| Reply » Where do you get your protein from... |
Chicken, Fish, Eggs
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| Reply » Where do you get your protein from... |
Chicken, Fish and Eggs 
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| Reply » Where do you get your protein from... |
I get it from probably a 60/40 ration of chicken:beef.
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Same here, I love lean hamburger meat. I also throw a few egg whites in my shakes too.
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Where do you get your protein from...